Thoughts on Health and Well-Being

I wanted to share some things I’ve learned that have helped me with some issues I’ve been dealing with.  I don’t know if these things will be true for everyone, but these realizations have been a help to me.

*  If your day starts off badly, it doesn’t have to stay that way.  It can get better.

*  If you are worried about something, you don’t necessarily have to resolve it in your mind or “figure it out” before you can stop worrying about it.

*  If you were worried about something and you forgot what it was, don’t try to remember.  Be happy you forgot about it.

*  If you aren’t feeling well, don’t pretend that everything is OK.  Be honest with yourself and others about how you feel.  It can be therapeutic to talk about it.

Published in: on April 5, 2012 at 5:12 pm  Leave a Comment  

Dobyns-Bennett Alumni Band – 11/12/2010

In case you haven’t heard, DB needs volunteers for an Alumni Band that is being organized for this Friday’s football game (11/12/10).  I’m trying to help spread the word.

The current DB Band will be in Indianapolis for a competition and they are leaving on Thursday.  The Alumni Band is being formed so there will be a band at our important second-round playoff game to play the school song and Rocky Top.

More information is available at http://www.dbband.org/ , including the contact information for the person you need to get in touch with if you want to participate.  Be sure to call or e-mail by Wednesday if you are interested, because they have to know by then if there is enough interest to go through with it.  Also, if you need to borrow an instrument from the band (such as drums – they have a backup set), they need to know that by Wednesday as well.

Published in: on November 9, 2010 at 9:49 am  Leave a Comment  

Favorites of 2009 – Additional Details

A few days ago, I posted my choices for my “Favorites of 2009″.  Today I wanted to take some time to shed some added light on some of my choices.

Restaurant (National Chain): Chop House

I don’t eat at Chop House all that often, because let’s face it, it’s pretty expensive.  However, I have found myself eating there more often during the past couple of years than I used to.  Although I’ve heard a few negative reviews of it from time to time, the food and service have both been outstanding every time I’ve been there.  It’s not a place I eat at on a daily or even weekly basis, but it’s very enjoyable when I do, and it has become one of my favorite restaurants in Kingsport.

Restaurant (Fast Food): Pal’s

Until recently, I hadn’t eaten at Pal’s all that often for more than a year.  Believe it or not, I was trying to be more careful about how much fast food I ate.  However, I’ve recently started eating at Pal’s more often again, and I was quickly reminded of just how good their food is.

Restaurant (Local): China Wok

I believe this is my first repeat winner from last year.  I eat at China Wok once a week, and it’s far and away my favorite locally owned restaurant in Kingsport.  Their food is a higher quality than most other Chinese restaurants in town.

Movie: I Am Legend

I think this movie was released prior to 2009, but I watched it for the first time in 2009.  I thought I Am Legend was good, but not great.  The reason I picked it is because I try to pick a fairly new movie to present this award to, and I just don’t remember seeing any outstanding new movies in 2009.  If I included all movies that I saw for the first time in 2009 in this category, regardless of their age, I would have picked the 80s horror movie Cube.

T.V. Show: Destination Truth

I love Ghost Hunters, which won this award in 2008, but I’ve come to like Destination Truth even more.  It’s simply more interesting.  Something that can’t be explained seems to happen in every episode.  Could they be faking it all?  Sure, but it’s still exciting.

Destination Truth doesn’t focus exclusively on ghost hunting.  They investigate all sorts of unexplained phenomena, including bizarre creatures (in the ilk of Bigfoot).  My favorite episode was probably the one where they investigated Chernobyl.

Video Game: Dragon Age – Origins (X360)

I actually just finished this game last night but it was hands-down my favorite console game I played in 2009.  It’s very much like a traditional computer role-playing game, only with the controls tweaked a bit to fit the X360 controller.  The combat, inventory system, story, and all other aspects of the game are outstanding.  I liked it much better than Fable 2 or Fallout 3.  And it absolutely beats the socks off of Mass Effect.  The first expansion pack for Dragon Age is slated to be released in March, and I’m looking forward to it.

PC Game: Torchlight

This game was released in the latter part of the year, and I have only been playing it for about a month.  It’s basically Diablo I with better graphics.  It’s even from some of the designers who worked on Diablo (and Fate).  Don’t be dissuaded from trying Torchlight just because it’s more like Diablo than Diablo II.  It’s a ton of fun, and it only costs $20 (you can even get it for $9.95 if you catch it on sale).

Card Game: Phase 10

My new favorite card game of 2008 (Rage) failed to repeat as the winner in this category in 2009 simply because several of my friends disliked it so much that we never played it again.  I didn’t figure I could give a “Favorite of 2009″ award to a game I didn’t play in 2009.  So, Phase 10 wins this year.  It’s a great game too.

Board Game: Loaded Questions

Deciding the winner in this category was a tough decision.  Why?  Because I realized when I was picking the winners that I don’t remember playing any of my actual favorite board games during 2009.  I don’t think I played Scattergories, Sorry, or Oh What A Mountain! at all.  But I did play Monopoly, and now that I think about it, it would have won this category if I’d thought of it when I made up my list.

Don’t get me wrong, though – Loaded Questions is a good game and it’s a lot of fun.  It’s one of those games that asks a lot of different questions (some of them revealing), and challenges one of the players to figure out who wrote down each answer.

Electronics Store: Circuit City

Despite being out of business, Circuit City is still my favorite electronics store.  I don’t shop at Best Buy unless it’s absolutely necessary (i.e., if they have something I need in a hurry that I can’t find anywhere else).

Website: Facebook.com

I still seem to spend more time on Facebook than I do on all other websites combined.

Sporting Event: Fall race at Bristol

A couple of years ago, we almost let our Bristol tickets go because I had decided that fighting the crowd and the long walk wasn’t worth it.  I was wrong.  As the date of the race grew closer, I realized that I would really miss it if I wasn’t at the race.  It’s now become my favorite sporting event once again.

Amusement Park: James H. Drew Exposition (Appalachian Fair)

I’m probably as shocked as you are that Dollywood didn’t win this award.  You’ll probably also be shocked to learn that I didn’t visit Dollywood in 2009.  I can’t remember the last time I went a full year without going to Dollywood.  But none of my friends bought season passes, so I didn’t either.  I didn’t even find time to take the once a year trip that I usually make with mom and dad.

So, the James H. Drew Exposition at the Appalachian Fair wins the award.  It’s really a carnival instead of an amusement park, but it’s a large one.  And it’s impressive.  The rides are in better shape than in any traveling carnival I’ve ever seen.  In fact, they are in downright pristine condition.  The folks who run the Drew Exposition deserve to be commended.  It’s easy to see that they work very hard to keep their midway in tip-top shape.

TV Station: TV Land

Although some of my favorite shows are on SyFy, our TV seems to be on TV Land more than any other station, especially when the Andy Griffith Show is on.  A few days ago, I said that TV Land probably wouldn’t be my favorite station in 2010, but that was because I thought they were going to stop showing Andy Griffith.  That lasted a week before they put Andy back on.

Food:  Crab Cakes

This selection ties back into my favorite chain restaurant (Chop House).  My favorite dish has become the crab cakes with burgundy mushrooms and Parmesan spinach.

Published in: on January 11, 2010 at 4:30 pm  Comments (1)  

Favorites of 2009

It doesn’t seem like it has been a year since I posted my favorites of 2008, but indeed it has been.  Therefore, it is now time for my second annual year end awards.  I’ll post more details that explain my choices later, but for now, here are my Favorites of 2009!

  • Restaurant (National Chain): Chop House
  • Restaurant (Fast Food): Pal’s
  • Restaurant (Local): China Wok
  • Movie: I Am Legend (Might be from 2008, but I saw it in 2009)
  • T.V. Show: Destination Truth
  • Video Game: Dragon Age (X360)
  • PC Game: Torchlight
  • Card Game: Phase 10
  • Board Game: Loaded Questions
  • Grocery Store: Kroger
  • General Merchandise Store: Target
  • Electronics Store: Circuit City
  • News Source: Kingsport Times-News
  • Website: Facebook.com
  • Sporting Event: Fall race at Bristol
  • Sports Team (Pro): Tennessee Titans
  • Sports Team (College): University of Tennessee Volunteers (Football)
  • Athlete (Pro): Chris Johnson (RB, Tennessee Titans)
  • Athlete (College): Montario Hardesty (RB, UT Vols)
  • Pro Wrestler: A.J. Styles
  • Amusement Park: James H. Drew Exposition (Appalachian Fair)
  • Band/Singer:  Yeah Yeah Yeahs
  • New Band/Singer that I discovered this year: My Robot Friend
  • Album: Two Suns (Bat For Lashes)
  • Radio Station: Channel 8 (80s) on XM
  • TV Station: TV Land (It probably won’t be in 2010!)
  • Gatorade Flavor: Orange
  • Soft Drink:  Mountain Dew Code Red
  • Food:  Crab Cakes
Published in: on January 7, 2010 at 8:53 pm  Leave a Comment  

Favorites of 2008 – Additional Details

Over the past few days, I’ve posted my version of  year-end awards in the form of “Brent’s Favorites of 2008″.  I wanted to share some additional comments about some of my choices.

Restaurant (National Chain): Cheddar’s

The food and service are usually excellent at Cheddar’s, but what really sets it apart is that the prices are less expensive than other similar restaurants.

Restaurant (Fast Food):  Chick-Fil-A

I usually eat lunch at Chick-Fil-A 3 or 4 times a week, so that pretty much made it a shoo-in for my favorite fast food restaurant of the year.  The reason I eat there so much is that I discovered many of their menu items contain significantly less fat than other fast food places.

Restaurant (Local): China Wok

China Wok doesn’t have the biggest buffet among Chinese restaurants in the area by a long shot, but the food is so much better that it’s a great example of quality over quantity.  That’s not to say that there isn’t a good selection, because they still pack a lot of variety into their buffet.

Video Game: MLB Power Pros 2008 (PS2)

It might seem a little surprising that I picked a PS2 game as my favorite video game of the year, but I have PC games as a separate category, and I just bought my XBOX 360 a few weeks ago.  MLB Power Pros 2008 is a game that I would have dismissed without a second thought if not for the great reviews I read about it.  The players have a very cartoonish look, similar to the Miis on the Wii.  The player creation system plays out like a minauture Role Playing Game.  But, if you get into it, you’ll find that it plays a much better game of baseball than most “serious” baseball games.

PC Game: TrackMania Nations Forever

It wasn’t until I picked TrackMania Nations Forever as my favorite PC game of the year that I realized I must not have played many PC games that made a lasting impression on me during 2008.  That’s because I didn’t start playing TrackMania until the last week of 2008, yet I already thought it was better than any other PC game I could remember playing during the year.

TrackMania Nations Forever is a free racing game that is loads of fun.  The graphics are sharp and the gameplay is outstanding, and I understand that it will run well even on lower-end PCs.  It includes around 65 tracks, but there is also a track editor, and when you play online, if you choose a server that is using tracks you don’t have, the game will automatically download them for you.  There are also websites where you can download additionl tracks and car models.  I’ve read that there are literally thousands of user-made tracks available.  And yes, all of this is free.

For $40, you can upgrade to TrackMania United Forever, which adds 6 additional racing environments and vehicle types.  I’ll probably do that soon, because the amount of content available for the free version of the game is nearly infinite, with more coming every day, and I figure $40 for “nearly infinite” times 6 is a pretty good deal.

Card Game: Rage

I’ve only played Rage once, but that’s as long as it took for it to become my favorite card game.  The basic rules are similar to Rook or Spades where you make a bid on how many points or tricks you think you’ll win, and then try to win tricks by playing the highest card.  Rage includes some special cards that spice up gameplay, however, such as cards that allow you to change the trump color in the middle of a hand,  eliminate trumps altogether, or cause whoever wins the trick to lose 5 points from their total score.  I just hope I get to play it again, because it got very mixed reviews from my friends.

Board Game: Scattergories

I didn’t actually play Scattergories very much in 2008, but when I think about all of the board games I like, Scattergories is still my favorite after all of these years.  Some readers might be shocked that I didn’t pick Sorry or Oh What a Mountain!

Website: Facebook.com

I seem to spend as much time on Facebook as I do on all other websites combined, so it must be my favorite.

Published in: on January 8, 2009 at 3:36 pm  Comments (1)  

Favorites of 2008 – Part 2

After I posted my Favorites of 2008 list a couple of days ago, I thought of several more categories I should have included. In particular, I failed to include any musical categories in my list. Also, Rich posted some additional categories he’d like to hear my opinion on. So, here are my Favorites of 2008 – Part 2!

Brent’s Favorites of 2008 – Part 2

  • Band/Singer: Freezepop
  • New Band/Singer that I discovered this year: Bat for Lashes
  • Album: Future Future Future Perfect (Freezepop)
  • Radio Station: WVEK FM 102.7 (Tri-Cities Classic Hits)
  • TV Station: Sci Fi
  • Laundry Detergent: Abraxo
  • Kool Aid Flavor: Didn’t drink any
  • Gatorade Flavor: G2 Fruit Punch
  • Toilet Paper: Whatever is on the roll
  • Leather or Pleather: Pleather
Published in: on January 7, 2009 at 3:21 pm  Leave a Comment  

Most Disappointing of 2008

As a follow up on my “Favorites of 2008″ post, I thought I’d do a “Most Disappointing of 2008″ list as well. I know that I sometimes enjoy reading “Worst Of” lists more than “Best Of” lists, because they’re usually more interesting. Again, these are just my opinions – nobody else got to vote!

Brent’s Most Disappointing of 2008

  • Restaurant: Taco Bell
  • Movie: Deathproof (Might be from an earlier year, but I didn’t watch it until this year)
  • T.V. Show: The Price is Right (with Drew Carey as host)
  • PC Game: Warhammer Online
  • Website: WarhammerOnline.com (For the complete lack of Official forums or message boards)
  • Sporting Event: Brickyard 400 (Cautions every 10 laps due to tire problems)
  • Sports Team (Pro): Atlanta Braves (For not coming close to making the playoffs)
  • Sports Team (College): University of Tennessee Volunteers Football (Poor record, not Bowl Eligible)

If you can think of any other categories you’d like to know my opinion of, post them in the comments!

I’d also like to note that I plan to discuss some of my picks for Favorites and Most Disappointing in more detail in my upcoming posts.

Published in: on January 7, 2009 at 12:00 am  Leave a Comment  

Favorites of 2008

As many other websites do, I thought I’d do a sort of year-end awards on my blog. Of course, these are just my opinion. Nobody else got to vote on these, so that’s why I’m calling them my “favorites” instead of “awards”.

Brent’s Favorites of 2008

  • Restaurant (National Chain): Cheddar’s
  • Restaurant (Fast Food): Chik-Fil-A
  • Restaurant (Local): China Wok
  • Movie: The Mist
  • T.V. Show: Ghost Hunters
  • Video Game: MLB Power Pros 2008 (PS2!)
  • PC Game: TrackMania Nations Forever
  • Card Game: Rage
  • Board Game: Scattergories
  • Grocery Store: Food City
  • General Merchandise Store: Target
  • Electronics Store: Circuit City
  • News Source: Kingsport Times-News
  • Website: Facebook.com
  • Sporting Event: Super Bowl
  • Sports Team (Pro): Tennessee Titans
  • Sports Team (College): University of Tennessee Volunteers (Football)
  • Athlete (Pro): Peyton Manning (QB, Indianapolis Colts)
  • Athlete (College): Eric Berry (DB, UT)
  • Pro Wrestler: Chris Jericho
  • Amusement Park: Dollywood

If you can think of any other categories you’d like to know my opinion of, let me know in the comments!

Published in: on January 5, 2009 at 6:49 pm  Comments (1)  

I’m Still Here!

Hi everyone, I just wanted to let you know that I haven’t abandoned my blog!  It seems like every time in my life that I’ve tried to become a regular contributor to a website, whether it be my own or someone else’s, I wind up apologizing over and over again for not posting regularly.  Then I’ll get back on track and post regularly for a while, but then the next thing I know I’ve let a month pass without posting.  I’m once again going to try to recommit myself to posting on my blog on a regular basis.  I’m going to try to post at least once a week from now on, and more often if possible.

One thing I plan to do is to resume a couple of recurring series that I had running on my blog a few months ago.  One of those is my Andy Griffith Show episode rankings.  I got through the first four seasons of the show, and I hope to rank the remaining seasons soon.  Another series that I want to resume is my Dollywood series.  I made a few posts about Dollywood, but I have a lot more that I want to post.

I’ve also made a few movie and restaurant reviews over the past few months, and I want to try to do more of that as well.  I’ve going to try my best to post a review every time I watch a movie.

Of course, I’m not going to limit myself to the topics above.  Expect to see a wide variety of things discussed as I get back into blogging on a regular basis.

And finally, thanks for reading!

Published in: on October 15, 2008 at 9:14 pm  Leave a Comment  
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Trip To Indy – Update

As you might have noticed, I wasn’t able to blog during my trip to Indianapolis like I’d hoped.  I had problems with my laptop, and I didn’t get it working until a few hours before we left for home.  I’ll post about our experiences from the trip in the coming days.

Published in: on July 28, 2008 at 11:18 pm  Comments (1)  
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